My Heart, My Life Program – Part 1 e-book


The SMS component of the My Heart, My Life program is undergoing a refresh and won’t be available for anyone that enrols after June 30.

Our team at the Heart Foundation is working hard to review and codesign a personalised, user-friendly, and evidence-based support program for people who have been affected by heart disease and their support carers. Stay tuned!

 During this time, you can still sign up to the program to receive:

  • part 2 booklet to help you stay well into the future (hardcopy posted to you),
  • regular emails with links to recipes and walking guides,
  • access to a peer support Facebook page: My Heart, My Life Community.