My Heart, My Life Program – Part 1 eBook


HEALTH PROFESSIONALS – are you interested in learning more about the Heart Foundation’s free My Heart, My life program? Then download this e-book to review. For printed books to give to your patients please email orders.

This booklet is part of the Heart Foundation's free My Heart, My Life program designed for people who have been affected by a heart attack or angina. The program will help you and your family, friends or support people:

  • Understand more about your heart condition
  • Know how to look after your heart health when you leave hospital
  • Reduce your risk of further heart problems
  • Give you tips and advice on getting back to everyday life

Download the My Heart, My Life Part 1 eBook now, then join the full program to receive the Part 2 booklet (hardcopy posted to you), practical advice and support via text messages, regular emails with links to recipes and walking guides and access to a peer support Facebook page: My Heart, My Life Community.

This resource replaces the original My Heart, My Life spiral bound booklet.