Know your blood pressure card

You and your blood pressure.

Did you know high blood pressure is a key risk factor for heart disease? It is possible to have high blood pressure without knowing, so it’s important to keep an eye on it by getting it checked regularly, even if you are feeling well and healthy? 

We’re here to support you with every step toward better heart health.

• Order this blood pressure card to record your blood pressure and discuss with your doctor or health professional at your next appointment.
• Or refer to the Blood Pressure and your heart page on the Heart Foundation website for a printable pdf version of this resource.
• Healthcare professionals may request up to 50 free copies per online order placed.