Protect your heart e-book | Heart Foundation

We’ve put together some easy-to-follow tips to help you protect your heart.

Get your free copy now. This is a digital product (PDF). 

Key Features

• Tips on how to adapt a heart healthy eating pattern,
• Includes realistic steps to get active
• Advise on what to avoid eg. smoking
• Information on understanding and managing your blood pressure and cholesterol levels

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All profits from your order will help to support life-saving research into heart disease. Isn’t that great!