5 ingredient recipes e-book
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While only using 5 key ingredients, the recipes in this e-book are quick and easy to make and align with the Heart Foundation’s heart healthy eating patterns.
Our 5 ingredient recipes include:
- Eggplant and chicken pizza
- Thai prawn skewers
- Harissa squid and mango salad
- Lamb and broccolini biriyani
- Blistered tomato and cannellini spirals
- And more...
Download your copy of e-book - this is a digital product (PDF). Find more recipes in our recipe e-book collection.

Start your Heart-Healthy Dinner Plan
Discover delicious, easy to follow dinner recipes. You’ll get a fresh recipe for each night of the week.